Total health includes mental, emotional, social and physical health To keep healthy, the body needs  Six to seven hours of sleep What is the definition of health according to WHO 1948  State of complete physical, mental and social wellbeing and not merely absence of disease    A combination of physical, social, mental and emotional wellbeing is known as  health Wellness can be considered as  Overall state of emotional wellbeing Which of the following can help to enhance your spiritual health Writing poetry Components of the spirirual wellbeing includes All of the above  Getting along well with other people is considered Social Health  Love and happiness are part of Emotional Feelings  A high level of wellness is determined by The choices you make regarding your health