when the job or role is poorly defined it is called -----
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Physical exercises help in conditioning the body to be able to face ----- stressors with confidence
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freeze- frame tool helps individual to intervene by consciously disengaging from ----- feelings or emotional reactions caused by stress and try to reverse or convert to positive feelings and mood
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Another method of heart intelligence is with the use of a technological tool called -----
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The most recent method of managing stress is the use of ----- or Emotional Intelligence
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what helps people rejuvenate physically and psychologically after exposure to severe distress?
A. Stress Recuperation
B. stress adjustment
C. stress disorder
D. stress adjustment
Answer: A
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If such symptoms are still being experienced within the first four weeks, then there is -----
A. post disorder
B. acute disorder
C. Post-Traumatic Stress Disorder (PTSD)
D. Post-Traumatic Stress Disorder (PTSD)
Answer: C
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In a situation where the traumatic experience becomes very severe, symptoms can group together to form a condition known as -----
A. Acute Stress Disorganisation (ASD
B. Acute Stress Disjointed (ASD
C. Acute Stress Disorder (ASD)
D. none of the above
Answer: C
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One unique quality of man is that he/she is capable of determining the course of his/her cognitive, emotional and behavioural processes anytime, anywhere and in whatever circumstances
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REBT stands for -----
A. Rational Emotive Behaviour Therapy
B. Rational Embodiment Behaviour Therapy
C. Rational Epileptic Behaviour Therapy
D. Rational Encomium Behaviour Therapy
Answer: A
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